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 Calories: 24

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Steven_WS
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PostSubject: Calories: 24   Sun Feb 17, 2008 9:27 am

The average American Calorie Intake varies on average from 2,000 -
4,000 daily. The bottom line with daily calorie intake is if you eat
more calories than you expend, you will gain weight. Back in 1909 we
ate mostly (57%) carbohydrates (starches) and less fat (32%). In 1985
we were eating mostly fats (43%) and less carbohydrates (46%). That
trend has reversed by 1994 and we are eating more carbohydrates (51%)
and less fat (33%). Today's challenge is people spend too much time
sitting in front of the television and computers while continuing to
eat as if they lead an active lifestyle. The result is an obese
nation plagued with heart disease, diabetes, chronic fatigue syndrome
and other avoidable disorders.Calories 12 Oz Coca-Cola = 155 | Calories 12 Oz Pepsi = 150A bHIP Energy Drink can greatly assist in providing a pure source of energy with minimal calorie intake.
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